jomurphy@hamptonandrichmondsleep.com
Gentle Sleep Solutions for Your Baby
Helping families achieve peaceful nights and happy days.
About Me
As a dedicated sleep consultant and mum of four, I am passionate about supporting families navigating sleep challenges with their little ones aged 0–4. My holistic approach places your child’s wellbeing at the heart of every plan, helping to create calm, restful nights for the whole family. I take a comprehensive view of sleep, considering everything from regressions to reflux, and tailor my methods to suit each family’s unique needs.
Tailored Sleep Plans and Packages
🌙 Package 1: “Rest Ready Basics”
Price: £149
Includes:
- 1-hour one-to-one consultation (phone or video) to understand your family’s unique sleep challenges
- A tailored sleep plan designed specifically for your child’s age, temperament, and routine
- 2 × 30-minute follow-up calls to guide you, answer questions, and adjust the plan as needed
⭐ Package 2: “Sweet Dreams Coaching”
Price: £299
Includes:
- 60–90 minute in-depth one-to-one consultation to explore your child’s sleep patterns and your family’s needs
- Fully personalised sleep training plan with step-by-step guidance for your home routine
- 2 × 30-minute follow-up calls to refine strategies and support your progress
- 7 days of daily check-ins via text or email for encouragement, troubleshooting, and reassurance